Over 70% of pregnant women suffer from morning sickness. Morning sickness starts in the first few weeks of pregnancy and usually begins to subside 14 to 16 weeks into your pregnancy.

No one knows exactly why morning sickness occurs but it is believed to be related to the hormonal changes taking place in the body which incurease stomach acids and the bodys sense of smell.

So how do you put an end to morning sickness? There are a variety of different ways. However, what works for one woman may not work for another. It is important to find a method or combination of methods that work for you and stick with it.

Listed below are 3 techniques that can help you end morning sickness.

Eat or Drink Ginger – Drink fresh ginger tea that is made by boiling ginger root in hot water. Ginger tea is an effective treatment for alleviating morning sickness.

If your nausea is severe and the ginger tea does not seem to be working, try eating a tablespoon or two of ginger powder. This method will give you relief faster than the tea. Be sure to drink plenty of water.

Thyme and Lavender – Mix dried thyme and lavender together and place in the center of a cloth, then tie it tight.

Carry this around with you and when you come in contact with smells that make you nauseous, place it under your nose. This should help block out the unpleasant smell and help keep your nausea under control.

Mint Tea – Mint has been known to soothe the effects of nausea. You can purchase mint tea in the store or make your own by boiling mint leaves in water. This is a great method for keeping the nausea at bay and the tea is pleasant tasting and soothing.

Many women have successfully used these techniques to end morning sickness. The key is finding the method or combintation of methods that work best for you.

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Title: End Morning Sickness – 3 Natural Remedies To Stop Morning Sickness Author: Tina James Email: anjonnae2009@yahoo.com Keywords: end morning sickness, morning sickness, morning sickness remedies, morning sickness symptoms, morning sickness during pregnancy, morning sickness cures, cure morning sickness, stop morning sickness, morning sickness causes, morning sickness relief Word Count: 325 Category: Home & Family:Pregnancy